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Play it Forward

Flag Football

overview

The Plex features exciting adult leagues for flag football teams, with games played five-on-five and rosters capped at 12 players. Our leagues are organized into two divisions to suit various skill levels: Men’s Competitive and Men’s Recreational. Most games are scheduled for Sundays, with occasional matches on Mondays, Wednesdays, or Saturdays, ensuring a dynamic and flexible experience for all participants.

leagues

  • Spring Leagues

    The Plex offers adult flag football leagues with divisions for both competitive and recreational play. Competitive divisions are team registrations only, while the Men’s Recreational division allows for both team and free agent registrations. Free agents will be placed on a house team. Games are played on Sundays, with some divisions potentially featuring late game slots. Ready to join the action? Complete the registration form through the link below to get started.

    Spring 2026 Session: April 12 - July 12 (10 Weeks)


    Team Registration Fee: $1050

    Individual Registration Fee: $100

    Location: The Plex South

  • Fall Leagues

    The Plex offers adult flag football leagues with divisions for both competitive and recreational play. Competitive divisions are team registrations only, while the Men’s Recreational division allows for both team and free agent registrations. Free agents will be placed on a house team. Games are played on Sundays, with some divisions potentially featuring late game slots. Ready to join the action? Complete the registration form through the link below to get started.

    Fall 2026 Session: August 9 - October 4

    Registration Deadline: July 31

    Team Registration Fee: $730
    Individual Registration Fee: $75

    Location: The Plex South

  • Winter I & II Leagues

    The Plex offers adult flag football leagues with divisions for both competitive and recreational play. This league plays at The Plex South on Sunday evenings. Competitive divisions are team registrations only, while the Men’s Recreational division allows for both team and free agent registrations. Free agents will be placed on a house team. Ready to join the action? Complete the registration form through the link below to get started.

    Winter I 2026: October 25 - December 20

    Registration Deadline: October  11

    Fees:
    Team Registration Fee: $1050

    Individual Registration Fee: $105

    Winter II 2026 Session: January 10 - March 21
    Registration Deadline: December 28

    Fees:
    Team Registration Fee: $1050

    Individual Registration Fee: $105